Preschool & Nursery

Working together to promote yoga and mindfulness in the early years.

Classes

Preschool

Our preschool class runs for 45mins – 1h.

What to expect?

  • Welcome circle 
  • Sun salutation/rain storm
  • Yoga dice
  • Yoga game
  • Breathing techniques
  • Yoga journey 
  • Guided Meditation

Nursery

Our nursery classes runs for for 20-30 minutes.

What to expect?

  • Welcome song
  • Big belly breathing
  • Yoga pose animals/toys
  • Fun activity dance/stickers on your/bubbles
  • Goodbye song

Benefits of Yoga in the Early Years...

Promotes mindful movement 

Teaches us to breath better

Enhances coordination

Improves listening skills & concentration 

Models a healthy lifestyle

Helps build self-esteem & confidence

Teaches us about our bodies

Cooperation skills

Encourages children’s imagination & creativity

Send us an email...

If you would like to enquire about having SoulJuice come into your setting, send us an email here – We would love to work together to promote yoga & mindfulness to the early years!

souljuice@gmail.com | +64 21 1589 796