Preschool & Nursery

Working together to promote yoga and mindfulness in the early years.

Classes

Koha Early Years Yoga Friday’s 2pm

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From my home studio underneath the Shotover bridge, SoulJuice offers fortnightly early years yoga sessions. This 30 minute class is dedicated to providing  children outside of the early years centres the opportunity to explore yoga! After the class all parents and children are invited to stay and play for an additional 30 minutes. This hour in the week allows children to become fully present. We absolutely love learning about our bodies movement and mindfulness through yoga. So come and join us – w/c 13th October.

Investmen : KOHA event 

Bookings are essential. Please email to secure your space!

We also go into Early Years Centres…

Preschool

Our preschool class runs for 45mins – 1h.

What to expect?

  • Welcome circle 
  • Sun salutation/rain storm
  • Yoga dice
  • Yoga game
  • Breathing techniques
  • Yoga journey 
  • Guided Meditation

Nursery

Our nursery classes runs for for 20-30 minutes.

What to expect?

  • Welcome song
  • Big belly breathing
  • Yoga pose animals/toys
  • Fun activity dance/stickers on your/bubbles
  • Goodbye song

Benefits of Yoga in the Early Years...

Promotes mindful movement 

Teaches us to breath better

Enhances coordination

Improves listening skills & concentration 

Models a healthy lifestyle

Helps build self-esteem & confidence

Teaches us about our bodies

Cooperation skills

Encourages children’s imagination & creativity

Send us an email...

If you would like to enquire about having SoulJuice come into your setting, send us an email here – We would love to work together to promote yoga & mindfulness to the early years!

souljuice@gmail.com | +64 21 1589 796